Category: Dermatillomania

Dermatillomania

I keep trying to scrape away the imperfections, but it’s never enough, something always remains. So I can’t stop.
Dermatillomania

I scan my body, mainly my face subconsciously looking for bumps to pick. Major low self esteem and guilt after picking.
Dermatillomania

I skipped a homecoming dance once cause I didn’t want anyone to see my arms
Dermatillomania

Do not draw attention to wounds or scarring.
Dermatillomania

It was a relief to learn that I was not alone and that I was not a monster for picking at my skin.
Dermatillomania

Shaming them or making fun of them does not help, it just makes them sneakier
Dermatillomania

It impacted me emotionally and in my self image to the point I could not wear certain styles of clothing anymore.
Dermatillomania

I wish I could, you know, not have my skin be raw and painful all the time and not go through band-aids like a paper shredder.
Dermatillomania

It can almost be like an addiction, so think of someone getting sober and how hard that is, for me that recovery is very similar to those struggling with any other addiction.
Dermatillomania

“Just stop” is something I’ve heard over and over. It’s definitely taken a toll on me by making it harder to open up to people or to even trust myself.
Dermatillomania

I feel shameful when doing anything that involves my hands because I know others can see them.
Dermatillomania

I think the psychological impacts are dangerous. It really fucks with your life and relationships.

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